Unit II Lesson 1
Unit II Lesson 1
OTHER KINDS OF
DANCE
Dancing is an activity that can be
done for recreation. It develops one’s
overall health including the physical,
mental, social, and emotional aspects of his
or her health. Making it a part of one’s
lifestyle helps sustain fitness. Proper eating
habits and weight management should be
observed along with dancing in order to
stay fit and strong.
Dancing has always been part of human
culture, rituals, and celebrations. It is performed
by people of all ages.