om ppt
om ppt
Mentor:- Mentees:-
Mr. Sachin Pratap Singh, Om Ranjan, Harsh Kumar Singh,
Assistant Professor Durgesh Kumar, Aarav Kumawat
Department of Journalism
& Mass Communication
INTRODUCTION
In today’s fast-paced world, maintaining good health and fitness is crucial for overall well-
being. A personalized platform for health and fitness offers a tailored approach to
achieving physical strength and endurance, regardless of age or profession. This
introduction highlights the benefits of such a platform:
• Customized guidance: Receive personalized recommendations for exercise routines,
nutrition plans, and lifestyle modifications based on individual goals and needs.
• Holistic approach: Focus on both physical and mental well-being, incorporating stress
management, sleep quality, and mental health support.
• Data-driven insights: Track progress and receive actionable feedback through advanced
analytics and AI-powered assessments.
• Convenience: Access the platform anywhere, anytime, and engage with a community of
like-minded individuals for motivation and support.
Objective:
The objective of a personalized platform for health and fitness can be summarized
as follows:
• Provide tailored health and fitness guidance: Offer users personalized
workouts, fitness advice, and nutrition plans to promote healthy behavior change
and improve overall well-being.
• Motivate users: Incentivize users to adopt healthy habits through rewards,
tracking progress, and providing free health and fitness tips.
• Monitor and track progress: Allow users to monitor their diet, weight, and
physical activity, as well as track their foot steps and provide personalized health
coaches.
• Improve knowledge and awareness: Educate users about various types of
exercises and physical activities that can be performed daily to prevent diseases
and maintain overall health.
• Enhance user experience: Offer a user-friendly interface, account creation, and
goal setting features to encourage engagement and motivation.
• Long-term health and wellness assessment: Enable long-term tracking and
analysis of fitness data to provide personalized health recommendations and
contribute to creating healthier communities.
Project Objectives
Because just only by uploading the health checkup and medical report,
You can get one step up towards your regular maintenance of your valuable
body.
o Pre workout notify
o Water intake reminder
o Medication notify if any
o Morning yoga alert
o Sleep schedule alert
o Customised daily alert
This is How,
We make you follow your Regular update strictly:
App Notification
SMS Reminder
Some Mind Tasks
Loyalty Points
References
1. https://wexer.com/blog/personalized-fitness-innovation-in-holistic-healt
h/
2. https://personifyhealth.com/
3. https://personalizedfitness.com/