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6 views17 pages

Leave-behind Material

Uploaded by

waveki6188
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PPTX, PDF, TXT or read online on Scribd
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Key takeaways from

#SOCIA
L
#MEDIA
Strategies for Personal
Growth, Productivity, and
Authentic Connections in
a Digital World

#SOCIAL #MEDIA | Beyond the workshop


2

What you learned


…
 Is social media bad? Why do many
people consider social media “bad”?

 When can using social media be a positive


thing?

 Do you need to quit social media?


How can you quit social media or use it
less often?
#SOCIAL #MEDIA | Beyond the workshop
3

Is social media
BAD?
No

+ -
◄ Key message
Social media is neither
good or bad. Like
everything in life, it has
#SOCIAL #MEDIA | Beyond the workshop advantages and
4

Dangers of social media: Comparison

Key message ►
We often
compare our
lives to the
artificial,
seemingly
perfect lives that
social media
influencers show
on social media.
In reality, they
have as many
problems as we
do; they only
show us the
positive.
#SOCIAL VIDEO: “This Is How Social Media Is Destroying Your Life – The Fake Reality” on Yo
#MEDIA | Beyond the workshop
5

Dangers of social media: Comparison


◄ Key message
Filters,
PhotoShop, and
editing make us
feel bad
compared to
the fake lives
we see online.

Moving
forward
Practice
gratitude and
remind yourself
that what you
see on social
#SOCIAL #MEDIA | Beyond the workshop media isn’t real.
6

Dangers of
social
media:
Time waste
Key message ►
Engineers borrow
principles from gambling
in order to glue you to
your phone.
Think about what you
could accomplish in your
life without all those
hours lost on social
media.

#SOCIAL #MEDIA | Beyond the workshop


7

Dangers of social media: Posture

Moving forward Remind yourself to hold


your phone at a better angle to avoid “text
#SOCIAL #MEDIA | Beyond the workshop
8

Dangers of social media: Insomnia

57
of teens who use
%technology in
their bedroom
suffer from sleep
problems.
Key message ►
Using your phone
before sleeping
exposes you to
blue light, which
decreases the
duration and
quality of your
sleep.
#SOCIAL #MEDIA | Beyond the workshop
9

Dangers of social media: Addiction

◄ Key message
Addiction to social
media is present all
around us.

You are probably


addicted to social
media if it interferes
with the rest of your
life.
#SOCIAL #MEDIA | Beyond the workshop
10

s th
w wi
n e up
th ing
Staying in
ep

contact with old


e
Ke

friends

Learning new What are the Impro


social
ved
life
things
advantages of using
social media?
Activism and
positive
c ha n g e It’s fun

VIDEO: mettre à jour


#SOCIAL #MEDIA | Beyond the workshop
11

Should you stop using social media?

- ◄ Key message
If the good side of
social media is
impacting you
more than the

+ negative side,
you probably
don’t have to
stop or decrease
social media use.

= you don’t necessarily need to quit social media


#SOCIAL #MEDIA | Beyond the workshop
12

Should you stop using social media?

Key message ►
On the other hand,
+
if the
disadvantages of
social media are
-
bigger for you, you
may need to
consider stopping
or decreasing social
media use.
= you need to decrease or stop social media
#SOCIAL #MEDIA | Beyond the workshop
13

How to stop or decrease social media

#SOCIAL #MEDIA | Beyond the workshop


14

a balanced approach

#SOCIAL #MEDIA | Beyond the workshop


15

Selected resources

#SOCIAL #MEDIA | Beyond the workshop


16

Take a moment to give me


your valuable feedback!
It takes a minute and helps me improve the
workshop for those who will attend it after you.
Just hit the link below or scan the QR code.
Thanks in advance :)

https://forms.gle/Snjeryw9KwgfPFnE8

#SOCIAL #MEDIA | Beyond the workshop


17

Thank
you!
I hope you enjoyed the
workshop! If you have any
questions, you can reach out to
me at
[email protected].
Or, you know, if you just want to
-chat.
Adham
Hazem

#SOCIAL #MEDIA | Beyond the workshop

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