Arnis Presentation 2024 2025
Arnis Presentation 2024 2025
TO ARNIS
REYGAN A. BUTALI
INSTRUCTOR I
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FUNDAMENTAL OF ARNIS
Introduction
This is a course that deals with basic principles of movement as
they apply to Arnis. The subject will concentrate on the students
as they understand the basic mechanics dealing with striking,
stances, equipment and history. The course responds to the
diverse needs of all learners by preparing them to creatively
adjust to combative situations that may happen to each of them.
Active involvement in this subject aims to promote improved
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• Arnis is a stick fighting sport considered as the Philippines’ national sport. The Arnis player is called
“Arnisadors”. Arnis competitions involve strategically striking targets to earn points. Stick work is a great
foundation for developing skills in weapons training. Physical fitness like hand-eye coordination, agility,
speed, control, and body mechanics are the most important criteria in determining the physiological capacity
in Arnis. This fundamental stepping stone cultivates the attributes of angling, footwork, distancing, and
offensive/defensive strategy (International Martial Arts).
• Also know a Filipino martial art that can be performed individually or with a partner using a single stick or a
pair of sticks for striking and blocking; can also be used for self-defense.
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EQUIPMENT OF ARNIS
EQUIPMENT OF ARNIS
• Gloves are used to protect • Forearm Guards are worn on • Shin Guards are used to protect
the hands during stick and the forearms to protect
the lower legs, especially when
weapon training. They against strikes and impacts.
practicing kicks and leg strikes. In
provide padding and reduce They are particularly
Arnis, leg strikes with sticks or
the risk of hand injuries important when practicing
training weapons can be part of
when blocking and striking blocking techniques and
the training, so shin guards are
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EQUIPMENT OF ARNIS
PUGAY
Salutation or Saludo
• is a way to give courtesy or • It begins with “Handa”
is a sign of a true position followed by
gentleman “Pugay”
• It can be performed with
bare hands, one stick, and
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Courtesy/Pugay
• Without stick • Double stick
• Single stick
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Twelve Striking's
• Left side of the head attack
• Right side of the head attack
• Left side of the body or torso, to the left arm or elbow
TWELVE • Right side of the body or torso, to the left arm or elbow
STRIKING • Thrust to the stomach
TWELVE STRIKING'S
1. Left side of the head 2. Right side of the head 3. Left side of the body or
attack attack torso, to the left arm or elbow.
• A diagonal downward • A diagonal downward • The 3rd striking technique
forehand swing to the left backhand swing striking to allows the practitioner to extend
temple. From the position, the right temple. his weapon making it easier for
they will hold the stick with Assuming a fighting stance him to strike any part of the
one hand at 1 o’clock like the left temple strike, opponent between its shoulder
moving his stick in slashing the warrior this time held and hips. The stick will be draw
motion while his free hand his stick at 11o'clock with in a diagonal forehand slashing
on his chest. Right side of his free hand kept on his swing making it easier to deliver
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TWELVE STRIKING'S
4. Right side of the body 5. Thrust to the stomach 6. Left chest stab
or torso, to the left arm
or elbow
• Same as the 3rd strike • In this strike, the practitioner • In this strike, the weapon is then
but this time the will thrust the weapon to the extended to the front with the palm
practitioner will extend stomach and is followed by an facing outward and the elbow kept
the weapon to strike upward motion that will cut up where this strike can cause
any part of the body through his opponent's body. damage to the rib cage.
TWELVE STRIKING'S
7. Right chest stab 8. Right lower leg 9. Left lower leg
• The weapon is then extended • The main target here is the • In this technique, the practitioner
forward with the palm facing right lower leg which will deliver a powerful strike to the
outward. To deliver the strike immobilize the opponent. By opponents lower leg, mainly the
properly, the elbow should be doing this, the palm should knee, the angle or the ankle which
kept up puncturing the face downward. throws off the opponents balance
opponents right lung. and immobilize him.
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TWELVE STRIKING'S
10. Left eye poke 11. Right eye poke 12. Strike to the crown/top of
head
• The target here is the left eye
• Same as the 10th strike
socket. In order to execute it • The last strike will be a straight
technique. To execute it
properly, the practitioner downward overhead swing directed
properly the practitioner will
should assume fighting stance towards the crown of the head
have to hold his elbow down
then extend the weapon hand which could throw off the
poking the right eye of the
forward with the palm facing opponents mobility and balance.
opponent.
outward with its elbow kept
down.
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Eleven striking’s
• Banda Y Banda
• Taas-baba
TRADITIONAL • Rompida
ARNIS • Rapilon
• Doblada
• Doblete
• Figure 8 up and down
• Abanico Corto and Abanico overhead
• Sungkite pahalang
• Labugay
THANK
YOU
REYGAN A. BUTALI
[email protected]
www.kyutme.com