Setembro Amarelo
Setembro Amarelo
SETEMBRO AMARELO
Campanha de Prevenção ao Suicídio
Seja bem vindo a mais um DDS. Hoje vamos abordar um tema sério: Setembro Amarelo. Trata-se de uma campanha de prevenção ao suicídio.
Setembro Amarelo
Setembro
Amarelo
• Transtornos mentais
• Isolamento social
• História de tentativas de suicídio
• Acesso a meios letais
Setembro Amarelo
Welcome
This Presentation Many people think that diet is a pattern of eating by reducing the portion and type
of food. Though on a diet more than these two points. A healthy diet is not as easy
as it sounds. One strategy can actually be a boomerang for weight. That's why,
how to eat a healthy diet requires proper guidelines to reduce weight.
A healthy diet can not only lose weight, but also prevent malnutrition and protect
factors more than the duration of weight loss. A healthy diet may take longer than
a fast diet, but it will maintain your weight in the long run. In addition, you can
also get other health benefits by following a healthy diet.
Presentation
Presentation
Introduce
We Are
Many people think that diet is a pattern of eating by reducing the portion
and type of food. Though on a diet more than these two points. A healthy
diet is not as easy as it sounds. One strategy can actually be a boomerang
for weight. That's why, how to eat a healthy diet requires proper guidelines
to reduce weight.
A healthy diet can not only lose weight, but also prevent malnutrition and
protect yourself from the risk of diseases such as obesity, heart disease,
diabetes, cancer, and stroke. When you decide to go on a diet, it's a good
idea to consider health factors more than the duration of weight loss.
A healthy diet may take longer than a fast diet, but it will maintain your
weight in the long run. In addition, you can also get other health benefits
by following a healthy diet.
About us
My Profile
Many people think that diet is a pattern of eating by reducing the portion and type
of food. Though on a diet more than these two points. A healthy diet is not as easy
as it sounds. One strategy can actually be a boomerang for weight. That's why,
how to eat a healthy diet requires proper guidelines to reduce weight.
A healthy diet can not only lose weight, but also prevent malnutrition and protect
yourself from the risk of diseases such as obesity, heart disease, diabetes, cancer,
and stroke. When you decide to go on a diet, it's a good idea to consider health
factors more than the duration of weight loss.
Presentation
Presentation
Many people think that diet is a pattern of eating by reducing the portion and type of food. Though on a diet more than these two points. A healthy diet is not as easy as it sounds. One strategy can
actually be a boomerang for weight. That's why, how to eat a healthy diet requires proper guidelines to reduce weight. A healthy diet can not only lose weight, but also prevent malnutrition and protect
factors more than the duration of weight loss. A healthy diet may take longer than a fast diet, but it will maintain your weight in the long run. In addition, you
Everyone certainly wants a slim body with an ideal body weight. Along with the times, modern society is very
Project
concerned about appearance. Not only treatment for good looks and beauty, but today's society is more aware of
the importance of diet. It's no wonder that more and more people are trying to lose weight by dieting. There are
many types of diets that are very popular in the community, ranging from the mayo diet,
Take that Chance Get to know the Intuitive Diet and its Health Benefits Most people are independently doing these various diet
programs. In fact, not a few of them who want to lose weight the easy way, then are desperate to take slimming
drugs without consulting a doctor first. In fact, running a diet program and taking various slimming supplements
that use herbal ingredients can even cause side effects, especially if done without a doctor's supervision.
Do The Best
Presentation
Start by
Setting a Target
examinations to calculate body mass index (BMI). Your doctor will determine whether your BMI is excessive
important, because too fast or too slow are both bad for health. The recommended weight loss target is 0.5-
1 kg per week. Losing weight too fast (more than 2 kg per week) can increase the risk of developing
gallstones, as well as sagging skin due to weight loss that is too drastic.
In addition to checking weight and height, it is not uncommon for nutrition specialists to recommend initial
examinations in the form of routine blood tests in the laboratory, knowing the lipid profile (body fat), blood
sugar, uric acid, liver function, and kidney function. n addition to these basic examinations, doctors can also
recommend other examinations that are tailored to the needs of each individual.
Presentation
Safety
Work Program
Be careful, carelessly running a diet program without a doctor's supervision can have a negative impact on health. For example, there are
people Basically, the body needs complete nutrition consisting of carbohydrates, proteins, fats, vitamins, and minerals. Diets that are too strict
that do not pay attention to meeting balanced nutritional needs can risk causing malnutrition or other diseases. In fact, studies have shown that
sticking to a low-carb diet (such as the keto diet and the Atkins diet) for long periods of time can be harmful to your health.
Program 01 Program 02
Be careful, carelessly running a diet program without a doctor's Be careful, carelessly running a diet program without a doctor's
supervision can have a negative impact on health. For example, supervision can have a negative impact on health. For example,
there are people who only eat 2 times a day with only intake of there are people who only eat 2 times a day with only intake of
Presentation
Program
Expert Recommendations
Presentation
1 Doctor
Consultation
With the Experts
2 Professor
Seeing the various side effects above, of course it would be safer if you get
guidance from a nutritionist before starting a diet program. A nutritionist will
help assess your health condition, as well as help choose the appropriate
diet program, and even make a menu for
By doing this consultation, the diet you are doing is more in line with your
body profile, and is more measurable. In the end, the results obtained after
undergoing a diet become more optimal.
3 Expert
Presentation
Survey
Sampling Data
The key to a healthy diet is to balance the number of calories consumed with
protein, carbohydrates, fats, as well as various vitamins and minerals. Not only to
meet the maintaining an ideal body weight and reducing the risk of certain diseases,
such as heart disease, stroke, and type 2 diabetes.
Data 01
Data 02
Presentation
Presentation
Validity
Data Reference
Diet is often used as a way to get the ideal body weight. However, eating patterns for
a healthy diet does not mean it has to be done by skipping meals. Well, to find out
the right way to live a healthy diet, see the explanation in the following article. The
key to a healthy diet is to balance the number of calories consumed with the number
of
Not only to meet the body's energy and nutritional needs, eating a healthy diet is
also good for maintaining an ideal body weight and reducing the risk of certain
diseases, such as heart disease, stroke, and type 2 diabetes.
Valid Data
Not only to meet the body's energy and
nutritional needs, eating a healthy diet is
also good for maintaining an ideal body
Chance
Make a Choice
The choice of food and drink you consume needs to be adjusted to your
daily calorie needs. For example, if you need 2,200–2,500 calories per
day, you can meet that calorie intake from 170 grams of protein from
eggs, fish, meat, and tofu and tempeh.
If you consume fast food or packaged food and beverage products, you
can see the number of calories that are usually listed on the product's
packaging label. n general, there are several food choices that you can
consume when following a diet for a healthy diet.
Presentation
Presentation
Understand
All the Risks
Diet is often used as a way to get the ideal body weight. However, eating patterns
for a healthy diet does not mean it has to be done by skipping meals. Well, to find
out the right way to live a healthy diet, see the explanation in the following article.
The key to a healthy diet is to balance the number
Not only to meet the body's energy and nutritional needs, eating a healthy diet is
also good for maintaining an ideal body weight and reducing the risk of certain
diseases, such as heart disease, stroke, and type 2 diabetes.
70%
85%
Presentation
S.W.O.T
Many people think that diet is a pattern of eating by reducing the portion and type of food. Though on a diet more than these two points. A healthy diet is not as easy as it sounds. One strategy can
actually be a boomerang for weight. That's why, how to eat a healthy diet requires proper guidelines to reduce weight. A healthy diet can not only lose weight, but also prevent malnutrition and protect
factors more than the duration of weight loss. A healthy diet may take longer than a fast diet, but it will maintain your weight in the long run. In addition, you
STRENGHT
The key to successful weight loss is implementing a balanced diet with physical activity or exercise. Diet is carried out as a food regulation, namely eating
foods that do not supply many calories to the body. While exercising, it is done to help speed up the metabolic process and burn calories in the body.
These two things are in fact important and interrelated. Being active or exercising will make the body use a lot of energy and it can help burn calories from
the food you eat. Being active doesn't mean you have to go to the gym, you can at least burn calories by cleaning the house, shopping, or gardening.
Exercise can actually help maintain overall body health. There are several types of exercise that can be combined with diet to help with weight loss
Presentation
WEAKNESESS
The ideal body weight is certainly everyone's dream. There are various weight. already know that
to get a healthy weight, eating patterns and exercising are very important. considered to be able
to help you lose weight quickly is swimming. For those of you who want to lose weight swimming,
see the full explanation in the following article.
You may be actively swimming regularly to get the ideal body. Diet by swimming is fun as well as
being able to burn calories effectively. Yes, like any other sport, swimming can help burn calories.
The calorie burn produced when swimming varies depending on the individual's body weight and
the swimming movements performed.
Presentation
OPPORTUNITIES
Your body needs energy in the form of calories for all the complex chemical reactions that allow you to
move, breathe, think, and function normally. Each person's daily calorie needs can vary, depending on
things like your weight, gender, genes, and activity level. To be sure, if you want to lose weight, you need to
burn more calories than you take in or consume. Well, people who are more physically active tend to burn
more calories.
It was found that participants who walked at high speed burned an average of 90 calories per mile. While
running may burn more calories than walking, it only burns about 23 calories more per mile. That is, these
two forms of exercise can still contribute significantly to the number of calories burned. To increase the
intensity of the walk and burn more calories, try taking a hilly trail or a slight incline.
Presentation
THREATS
Presentation
Presentation
Our Team
Many people think that diet is a pattern of eating by reducing the portion and type of food. Though on a diet more than these two points. A healthy diet is not as easy as it sounds. One strategy can
actually be a boomerang for weight. That's why, how to eat a healthy diet requires proper guidelines to reduce weight. A healthy diet can not only lose weight, but also prevent malnutrition and protect
factors more than the duration of weight loss. A healthy diet may take longer than a fast diet, but it will maintain your weight in the long run. In addition, you
dr. Gregorio Ali
Want to lose weight and make a more ideal body shape? Strength training could be
the answer. One of the sports that can be done is lifting weights, you can start with
light weights and slowly add weight. weight lifted to the ability of the body. In
addition to burning calories, this exercise can also help
Presentation
Chris Martins
Want to lose weight and make a shape? training could
be the answer. One of the sports that can be done is
lifting weights, you can start with light weights and
slowly add weight. weight lifted to the
Steffanie Elle
Want to lose weight and make a shape? training could
be the answer. One of the sports that can be done is
lifting weights, you can start with light weights and
slowly add weight. weight lifted to the
Performance
Graph
01 02 03 04
Presentation
Evaluatio
n Chart
Want to lose weight and make a more Strength training could
be the answer. One of the sports that can weights, you can
start with light weights and slowly add weight. weight lifted to
the ability of the body. In addition to burning calories, this
Positive
Want to lose weight and make a more ideal body shape?
Strength training could be the answer. One of the sports that
Negative
Want to lose weight and make a more ideal body shape?
Strength training could be the answer. One of the sports that
Presentation
Keep in Many people think that diet is a pattern of eating by reducing the portion and type of food. Though on a these two points.
A healthy diet is not as easy as it sounds. One strategy can actually be a boomerang for weight. That's why, reduce
Touch
weight. A healthy diet can not only lose weight, but also prevent malnutrition and protect factors more than the duration of
weight loss. A healthy diet may take longer than a fast diet, but it will maintain your weight in the long run. In
Address Online
Presentation
Quotes of the day
“ The only thing limiting you is you. It's the things that make us
work the hardest that will reward us the most. Being healthy
isn't about losing weight, it's about the life you're getting.
Discipline is choosing between what you want now and what you
want. what you want most. You don't just do it for yourself. Your
transformation can inspire others.
“
Presentation
THANKS
Many people think that diet is a pattern of eating by reducing the portion and type of food. Though on a diet more than these two points. A healthy diet is not as easy as it sounds. One strategy can
actually be a boomerang for weight. That's why, how to eat a healthy diet requires proper guidelines to reduce weight. A healthy diet can not only lose weight, but also prevent malnutrition and protect
factors more than the duration of weight loss. A healthy diet may take longer than a fast diet, but it will maintain your weight in the long run. In addition, you