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10. Lifting Loads by Hand

Module 10 focuses on safe manual lifting techniques, highlighting the importance of identifying hazards and risks associated with lifting by hand. Key recommendations include assessing the load, seeking assistance when necessary, and using proper lifting posture to prevent injury. The module emphasizes the need for training when using lifting equipment and encourages wearing gloves for safety.

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Wong Alphonsius
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3 views

10. Lifting Loads by Hand

Module 10 focuses on safe manual lifting techniques, highlighting the importance of identifying hazards and risks associated with lifting by hand. Key recommendations include assessing the load, seeking assistance when necessary, and using proper lifting posture to prevent injury. The module emphasizes the need for training when using lifting equipment and encourages wearing gloves for safety.

Uploaded by

Wong Alphonsius
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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MODULE 10

Lifting loads by hand

For copyright details see last slide of this PowerPoint presentation


MODULE 10 • LIFTING BY HAND

• Identify hazards and


risks from lifting by
hand

• Lift loads safely by


hand

• Recognize when to
get help

2
MODULE 10 • LIFTING BY HAND

Hazards and
risks of lifting
by hand

3
3
MODULE 10 • LIFTING BY HAND

Common cause of injury

Long-term health problems

4
MODULE 10 • LIFTING BY HAND

Lifting by
hand

5
MODULE 10 • LIFTING BY HAND

Think how going to lift load

Do not lift on your own if:


• too heavy
• too large
• too awkward
• cannot get firm grip
• cannot see over or round

6 6
MODULE 10 • LIFTING BY HAND

Get another worker to help

If several people are lifting, choose one person to call instructions

7 7
MODULE 10 • LIFTING BY HAND

Don’t use lifting


equipment
unless you
have had
special training

8
MODULE 10 • LIFTING BY HAND

Wear gloves

9
MODULE 10 • LIFTING BY HAND

Bend knees, not back

Move smoothly and slowly

Keep load close to body

Avoid twisting

10
MODULE 10 • LIFTING BY HAND

Key things
to remember

11
MODULE 10 • LIFTING BY HAND

1. Think how you will lift


the load

2. Get help if it’s unsafe


to lift on your own

3. Bend your knees and


move smoothly

12
12
Copyright
© 2022 International Bank for Reconstruction and Development / The World Bank
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Washington DC 20433
Telephone: 202-473-1000
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necessarily reflect the views of The World Bank, its Board of Executive Directors, or the governments they represent.

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specifically reserved.

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