Volleyball is an Olympic team sport where two teams of six players score points by grounding a ball on the opponent's court. The document outlines the objectives, basic principles, player positions, scoring rules, and essential skills required for playing volleyball. It also includes information about the game's history, equipment standards, and etiquette.
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Volleyball
Volleyball is an Olympic team sport where two teams of six players score points by grounding a ball on the opponent's court. The document outlines the objectives, basic principles, player positions, scoring rules, and essential skills required for playing volleyball. It also includes information about the game's history, equipment standards, and etiquette.
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OLLEYBALL
An Olympic team sport
in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team’s court under organized rules-[FIVB] Objectives: • Demonstrate proper techniques for various skills used in the game of volleyball. • Display an understanding of basic offensive and defensive strategies for game play. • Understand basic terminologies used in the game volleyball. • Identify lines and areas of the court. • Understand basic volleyball rules. In February 9, 1895, in Holyoke, Massachusetts(USA), William G. Morgan, a YMCA Physical Education Director, decided to combine the elements of Tennis, Basketball, Baseball and handball and created a new game call Mintonette and now called VOLLEYBALL as a pastime to be played preferable indoors and by any number of players. Facilities & equipment: BALL Standards Shall be spherical, made out of flexible leather or synthetic leather case with bladder inside, made of rubber or similar material. Color: uniform light color or a combination of colors https://www.slideshare.net/jam18/volleyball- 28992188 Facilities & equipment: BALL Standards regulation accdg. to FIVB, the ball must: Circumference – between 20-27 inches(65-67 cm) Weight – between 9-10 oz. (260- 280 g) Inside pressure of 4.26-4.61 psi or between 0.30-0.325 kg per centimeter square Facilities & equipment: Net & post Facilities & equipment: Net & post Facilities & equipment: Structure of the net Facilities & equipment: Structure of the net Facilities & equipment: Playing area Facilities & equipment: Playing area Facilities & equipment: Playing area Basic principle 1. Don’t let the ball hit the floor on your side of the net The primary objective in volleyball is make the ball hit the floor on the opponent’s side of the court, while simultaneously preventing it from dropping on your side. 2. Three contacts/hits per side Each team is allowed a maximum of three contacts before it must send the ball back over the net. Basic principle 3. Players must rotate clockwise
4. NO player can hit the ball twice in
succession
5. A player may not cause the ball to come to
a rest during contact.
6. The net is off-limits.
Player positions setter The setter is the main contributor to the offense of the volleyball team. One of the requirements of the setter is having a delicate touch to set the ball perfectly for one of the attacking players. Middle blocker Their main role for the team is being the first line of defense against the opposing team's hits. The middle blocker needs to read the other team's attackers to quickly raise his or her arms above the net in a blocking attempt. However, this is not a defense-only position. Outside hitter The outside hitter must be the player who hits and blocks on the front left side of the court. In defense, their role is to support the blocking of an opponent's shot from where the ball crosses the net. Right-side hitter An opposite hitter, also know as a right-side hitter, is considered the most versatile because they can excel on offense and defense. They will not only hit the ball from the front and back row but also dig for quick attacks and set the ball if the setter is unable to do it. libero A libero in indoor volleyball is a back-row defensive specialist. Since they only play in the back row, those players are often shorter than the front-row blockers and hitters but have impeccable ball-control skills. Scoring • Rally scoring –when the serving team wins a rally, they score a point. • When the receiving team wins a rally, they gain a point and the right to serve. • Games(sets) are played to 25 points with a minimum two-point advantage. • Side out scoring - the receiving team wins the right to serve but not a point at the end of a rally BASIC RULES • Net serve – if the ball is serve and makes contact with the net but reaches the opposing team’s side the ball is considered in play. • A player may not hit the ball two times in a row. The only exception is if a player attempts to block. • A team may only touch the ball three times before it is sent over the net. • 6 players on each team on the court at a time. • A net violation occurs when any player comes in contact with the net with any part of the body while the ball is in play. When spiking the ball, the player’s follow-through may not contact the net. • Players from the back row are allowed to spike the volleyball; however, they have to jump from behind the 10 foot line(spiking line). BASIC RULES • If the ball hits the ceiling and comes down on the opposing team’s court. It is considered out of bounds. However, if the ball contact the ceiling and come down on the same side of the net, the ball is still playable. • No player may contact the ball on the opponent’s side of the net. Unless it is a block. • Players rotate in a clockwise position • Blocking a serve ball is not permitted, nor is attacking a served ball while the ball is directly over the net. Line/court rules • A ball is considered in bounds if any part of the ball is touching the side or end line. • A player may step on the center line but his/her entire foot may not be completely over the line. • When serving, a player may not step on or over the end line until after contacting the ball. Terms to know • Ace – a serve which lands on the court for a point without being touched. • Back Set – A set made over the head and back of the setter. • Floater-a serve that is softly hit with no spin that “floats” or wobbles in flight. • Hitter – the player who spikes the ball • Kill – a non-returnable hit by a player. • Dink – a one-handed, soft hit into the opponent ‘s court using fingertips. Terms to know • Legal hit – Contact with the ball by a player’s body above the waist and in which the ball does not visibly come to rest. • Illegal hit-any hit below the waist or if the ball visibly comes to rest. • Carry – when the ball rest momentarily on one or both hands. point is awarded to opposing team. • Double hit – if one player hits the ball more than, once consecutively. Pont is awarded to opposing team • Foul – An infraction of the rules. Point is awarded to opposing team. Terms to know • Foot fault – server steps on or over end line before he/she contacts the ball • Net recovery – an attempt to play a ball that has been hit into the net. • Side-out – when the serving team violates a rule or hits the ball out. • Match-the varsity match winner is the team who wins 3 out of 5 sets(game) Basic skills in Volleyball • Serving – initiates play Three Types of serves: Easiest to master UNDERHAN and is used by D beginners Useful if you want lower SIDEARM trajectory and can put spin on the ball.
The typ. most commonly seen
OVERHEAD and is very powerful and most difficult to receive. Basic skills in Volleyball • Serving – initiates play Three Types of serves: Easiest to master and UNDERHAND is used by beginners
SIDE ARM Useful if you want lower trajectory
and can put spin on the ball. The typ. most commonly seen OVERHEAD and is very powerful and most difficult to receive. Basic skills in Volleyball • Serving – initiates play Three Types of serves: Easiest to master and UNDERHAND is used by beginners
Useful if you want lower
SIDE ARM trajectory and can put spin on the ball.
OVERHEAD The type most commonly seen
and is very powerful and most difficult to receive. Overhead serve Cues: Align shoulders square to the net facing the target area. Step forward with foot opposite the striking/serving hand. Toss the ball, 3-4 feet about your head and in front of serving shoulder. Keep your eyes on the ball Strike the ball with an open hand in one continuous motion(swing through the ball) Follow through with the striking hand in the direction of the ball Transfer weight from your back foot to the front foot. Basic skills in Volleyball • FOREARM PASS/BUMP Method of passing the ball: bouncing it simultaneously off of both forearms. Commonly used for serve reception, passing a hard spiked ball or passing a lower than the nose or away from the middle of the player’s body. Usually the first hit by the receiving team Basic skills in Volleyball • FOREARM PASS/BUMP Make a platform and lock elbows Hold both hands out with your palms facing up Keep your fingers together but thumbs spread and facing the outside. Contact ball with both arms simultaneously. Move feet to get under ball One foot in front of other with knees bent Aims arms forward the top of the net and not the ceiling Basic skills in Volleyball • DIG refers to when a volleyball player prevents the ball from hitting the ground on their side of the net after an opponent has spiked or served the ball toward them. Passing of a powerfully spiked or hit ball. The back row players are responsible for digging the ball Basic skills in Volleyball SET/OVERHEAD PASS • Overhand technique of putting the ball into the air close to the net for the spike. • Usually the second hit after the forearm pass. Basic skills in Volleyball SPIKE Striking of the ball with the hand above the net height Sends the ball forcefully downward into the opponent’s court Ideal third hit in a series…”BUMP, SET, and SPIKE” Ideal offensive attack Basic skills in Volleyball BLOCK • Defensive play by one or more of the front row players. • Meant to intercept a spiked ball. • The block does not count as a hit Etiquette of the Sport • Announce the score before each serve, if not a point will be awarded to opposing team. • Roll the ball under the net when returning it to the server, it not a point will be awarded to serving team • Do not kick the volleyball • Play the ball only when it is near you allowing other teammates an opportunity to be a part of the game. (Although competition is an integral part of the game, cooperation is important in setting up the ball and accomplishing other team strategies.)
PE 12 Practical-3 VOLLEYBALLAnyone one IOA recognised SportGame of choice. Labelled diagram of Field & Equipment. Also mention its Rules, Terminologies & Skills.