1) The document provides steps to design a Forex trading system from scratch, including observation, hypothesis, measuring the hypothesis, selecting a time frame, developing entry and exit rules, and risk management.
2) An example system is described that uses breakouts of the previous day's high and low to enter long or short positions, along with moving averages and Bollinger Bands to determine trend and volatility.
3) Backtesting results of the example system showed steady growth in the equity curve, indicating it was a profitable system.