![Impact Of Social Media
On Mental Health
Author’s Name : Sweety Rajpurohit
Pratiksha Shetty
Omkar Kawade
Guide's Name : Dr. Priyadarrsini Podar [SIES (Nerul)
College of Arts, Science and Commerce
Management Faculty]
Affiliation: SIES (Nerul) College Of Arts Sciences
And Commerce
BMS department](https://image.slidesharecdn.com/impactofsocialmediaonmentalhealth-220725132435-a71f618e/85/Impact-of-Social-Media-on-Mental-Health-pptx-1-320.jpg)
Impact of Social Media on Mental Health.pptx
- 1. Impact Of Social Media On Mental Health Author’s Name : Sweety Rajpurohit Pratiksha Shetty Omkar Kawade Guide's Name : Dr. Priyadarrsini Podar [SIES (Nerul) College of Arts, Science and Commerce Management Faculty] Affiliation: SIES (Nerul) College Of Arts Sciences And Commerce BMS department
- 2. Abstract Given the prevalence of social media use, it is vital to understand the impact it plays on mental health. The purpose of this study was to shed light and better understand how frequent social media usage can affect mental health. Particularly, this study focused on the frequent usage of social media and its relevance to depression Individuals with increased levels of social media usage were shown to have a positive correlation with depression symptoms, meaning as social media use increased, depression symptoms also increased . This study showed that social media use has the potential to affect individuals’mental health. 7/25/2022 2
- 3. Of 7.5 billion people on the planet, 4 billion use the internet. About 3.3 billion individuals are active social media users . Social media and networking sites emerged in the 20th century and since then have been evolving and growing exponentially. Social media can be defined as “forms of electronic communication (such as websites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and other content” . Social media and networking sites were introduced as an outlet and platform for communication, networking, and for creating and sharing content . The first known social media site, Six Degrees, was established in 1997. Two years later, blogging became a popular phenomenon. The early 2000s introduced sites like LinkedIn, MySpace, and YouTube. The year of 2006 brought forth the introduction of the social media platforms including Facebook and Twitter, and these are two of the most popular social networking sites to date. In recent times, Instagram and Snapchat were introduced . Instagram was launched in 2010 and Snapchat emerged in 2011 . Introduction 7/25/2022 3
- 4. Literature review on Impact of social media Several studies have been conducted concerning social media and mental health Of People, which shows both positive and negative relation between people mental health and social media use. The mental health of people has estimated over million people have a mental health condition. The statistics of youth experiencing mental health conditions such as major depressive disorder continued to rise in high rates of mental health in world continues to increase and the amount of time adolescence spend using social media is also on the rise to realise an average people spend 28% of their time using the Internet for social media interaction. Multiple studies have found social media use a contribution link to various mental health symptoms associated with depression, anxiety, low self esteem and negative well being. These studies find that social media has a direct impact on mental health and wellbeing through the pure nature of content and interaction found while using social media sites Some examples includes comparing users’ number of likes and followers, feeling left out for not being invited to events, and comparing grandiosity pictures to one’s photos. As a result, social media has higher rate of affecting vulnerable population like those who suffer from mental health diagnosis and have the potential to cause mental health symptoms to surface. Meanwhile with social media being universal access to anyone around the world has been unlimited. While social media has brought new ways of communication, new opportunities for bullying have also emerged, such as cyberbullying. Cyberbullying can have emerged negative impact users taking cyberbullying so for that the victim suicide. While cyberbullying has been found to mostly affect people, Research show that adults can be impacted by this phenomenon as well. Using social media, conducted a study of cyber bullying in the workplace and found that out of 3666 participants 30% report being victimised and cyber bullied in the workplace. Using Twitter as an online platform, from conducted a survey on peoples preference on receiving education and tools to deal with mental health symptoms through social media. The results of the survey indicated that 85% of respondents favoured receiving mental health program through social media, 72% for understanding health and welfare, and 90% preference turning to social media to gain new ways to cope mental health sub symptoms. Additionally, mental health practitioners can utilise social media to raise awareness about risk such as privacy, safety, cyber bullying, stigma and discrimination. Study also found that social media could serve as a tool by family members seeking information to gain more education about a loved one’s mental illness. Mental health access an engagement in one of the main barriers mental health practitioners run into when trying to reach vulnerable at – risk population who suffer from mental health diagnosis. Research demonstrates that these health awareness, education, and support to those suffering from severe mental health illness.
- 5. OBJECTIVES Purpose of this present study to observe the impact of social media on mental health-related to depression ,anxiety , and stress of people 01 Provide an overview of social media use among adults and children 02 Address common concerns about negative impact of social media on mental health 7/25/2022 5
- 6. THEROTICAL FORMATION OF THE RESEARCH PROBLEM Health Problems Associated with Social Media “There is an extensive range of mental and health problems known to be associated with spending too much time on social media. In addition to reducing productivity, creating distractions and increasing burnouts, they can cause some serious medical issues.” Increase Risk of Obesity: Sedentary life style, increased time spent social networking. Eating Disorders: Whilst the portrayal of "ideal" body types in western media has long been recognized as a factor in propagating eating disorders, current research has been examining the role of social media in the triggering and spreading of the diseases. Research has shown that eating disorders can be transmitted "like a virus" through social networks. Mental Health Disorders: Daily overuse of social media has a negative effect on children's health making them prone to psychological disorders such as attention deficit and hyperactivity disorders, anxiety and depression. Sleep Disorders: Medical experts attest that school aged children are afflicted with sleep disorders because of elevated social media usage. In turn, these sleep disorders severely affect the children’s ability to maintain a healthy lifestyle and impedes their ability to perform well in school Signs of Unhealthy Social Networking While young people are more likely to suffer mental health issues from social networking, anyone of any age may be affected negatively, particularly those adults who are prone to addictive behaviour. Everyone should understand the signs of an unhealthy social networking situation and watch for the following signs: Focusing problems – easily distracted and loss of ability to concentrate. Lack of concern about one-on-one relationships – prioritizing social networking over face to face family and friend relationships. Lessening communication skills – talking less, difficulty articulating thoughts into words, inattentive when others are speaking. Unconcerned about obligations in the “real” world – more interested in checking status updates and communicating on the internet than participating in activities off of the computer. Withdrawal symptoms (agitation, fidgeting, aggressiveness, etc.) -when unable to participate in social networking for a period of time.
- 7. EMPIRICAL RESEARCH QUESTIONS (OPERATIONALIZATION) 1.HOW OLD ARE YOU? 2.WHICH SOCIAL MEDIA PLATFORMS DO YOU USE? 3.HOW MANY HOURS A DAY DOES YOU APPROXIMATELY USE ANY FORM OF SOCIAL MEDIA? 4.DO YOU THINK IT IS HEALTHY TO SPEND THAT MUCH TIME ONLINE 5.DO YOU BENEFIT FROM ANY OF THE FOLLOWING WHEN USING SOCIAL MEDIA? 6.WHAT IMPACT DO YOU THINK SOCIAL MEDIA HAS ON YOU 7.SOCIAL MEDIA NEGATIVELY IMPACT ON MENTAL HEALTH 8.DO YOU THINK SOCIAL MEDIA PLATFORM ARE DOING ENOUGH TO TACKLE THE ISSUE OF MENTAL HEALTH? 9.DO YOU THINK THAT ANY OF THE FOLLOWING ALSO CONTRIBUTE TO MENTAL HEALTH PROBLEMS 10.TELL SOMETHING ABOUT THE IMPACT OF SOCIAL MEDIA ON YOUTH 7/25/2022 7
- 8. Data Collection • According to Cornell University's Steven Strogatz,“Social media sites can make it more difficult for us to distinguish between the meaningful relationships we foster in the real world, and the numerous casual relationships formed through social media. By focusing so much of our time and psychic energy on these less meaningful relationships, our most important connections, he fears, will weaken.” • We see this false sense of connection a lot more within families and relationships. • One of the biggest enemies in many homes is - time. Complaining that “There’s never enough time,” has become an increasingly common excuse. • So we sit at the table or we go out; rationalizing that “we are spending time together.” • However, there is no real connection taking place with each other, when each person is on their own media device. 7/25/2022 8
- 9. Data analysis • Doctor Larry Rosen over a period of time has studied and researched the • mental health effects of social media on individuals. He claims: “Earlier studies reported more negative findings such as young adults with a strong Facebook presence tended towards narcissism, antisocial tendencies, and • aggression. Overuse was identified as causing anxiety and depression. Excessive use of social media was also linked to poorer achievement at school”. Social media has become a dangerous pastime for individuals suffering from depression, anxiety, suicidal tendencies, and other mental health issues. 7/25/2022 9
- 10. 1. How Old Are You? (Out Off 73 Responses, 69.9% of Responses Are From Age Group 19-24) 7/25/2022 10 ANSWERING THE EMPIRICAL RESEARCH QUESTIONS:
- 11. 7/25/2022 11 2.Which Social Media Platforms Do You Use ? Majority Of People Use WhatsApp & Instagram
- 12. 7/25/2022 12 3.How Many Hours A Day Do You Approximately Use Any Form Of Social Media? Approximate Use Of Social Media Is For 1-2 Hours
- 13. 7/25/2022 13 4.Do You Think It Is Healthy To Spend That Much Times Online? Majority of People Think its Unhealthy to Spend More Time on Social Media
- 14. 7/25/2022 14 5.DO YOU BENEFIT FROM ANY OF THE FOLLOWING WHEN USING SOCIAL MEDIA? People Have Many Benefits From Social Media
- 15. 7/25/2022 15 6.WHAT IMPACT DO YOU THINK SOCIAL MEDIA HAS ON YOU Many People Have Positive Impact of Social Media
- 16. 7/25/2022 16 7.SOCIAL MEDIA NEGATIVELY IMPACT ON MENTAL HEALTH 43.8% Of People Think its Neutral Effect on Mental Health
- 17. 7/25/2022 17 8.DO YOU THINK SOCIAL MEDIA PLATFORM ARE DOING ENOUGH TO TACKLE THE ISSUE OF MENTAL HEALTH? This Shows People Are Not Aware About Tackle Use for Issue of Mental Health
- 18. 7/25/2022 18 9.Do You Think That Any Of the Following Also Contribute To Mental Health Problems? Majority of People Think There Are Other Many Issues for Mental Health
- 19. 05 10.TELL SOMETHING ABOUT THE IMPACT OF SOCIAL MEDIA ON YOUTH? 1) There is a lack of discipline and proper insight when it comes to using social media. As a result, today's youth spend a whopping amount of time on scrolling through social media websites like Instagram, Snapchat, Reddit, etc. We must also keep in mind that every coin has two sides. Social Media has a lot of positives as well. We must learn to use it properly and constructively. 2) Youth is highly addicted to the social media platforms. What we perceive on social media is often not real. This causes a sense of obligation among the youth to keep up with the generation thus leading to immense stress and FOMO. 3) Eyesight problems in very young age and giving more time to social media then family and not playing outdoor games. Just sitting home being lazy 4) In modern life social media is developing fast. It is used by many people all over the world. Social media is especially very popular among the young. However there are many young people who cannot control themselves and are addicted to social media. Addiction to social media has many serious effects, including poor study habits living away from reality and bad health. Using of social media is not bad and not good also. Depends upon how and why we are using… 5) There is abundance knowledge we get from social media which maybe be beneficial or may be not that is up to you how you use it Social Media definitely have an impact on youth, be it negative or positive. It definitely is useful, informative and fun. But the addiction of it can have adverse effects. Social Media also has a lot of fake information which can also corrupt the knowledge students hold 7/25/2022 19
- 20. 7/25/2022 20 THEROTICAL INTERPRETATION OF THE RESULT There has been a tremendous amount of research on people mental health, the use of social media, and the correlation between the two. This review of research has shown that the way in which a people uses social media has more of an effect on their mental health than the amount of time they spend using social media. However, most of the research has been quantitative, with questions asking students to recall their actions and emotions over time. Future research should include qualitative data having people keep daily logs to record which social media platforms they used, what they did while on the platforms, and the amount of time in which they were online. Along with recording daily social media use, people should be asked to log offline activities as well. Details such as the amount of time spent with peers’ offline involvement in sports or other activities risky behaviours sleep habits , and traditional bullying have also been shown to have an impact on people mental health. Another focus for future research is digital citizenship curriculum in schools. The majority of the current digital citizenship curriculum was created to simply show students what to do online and explain to them the consequences of not following the rules without providing any positive experiences on social media. Teachers of all subject areas need research-based methods to incorporate social media into their curriculum rather than simply telling students how they should use social media Finally, further study of SEL interventions need to include student participation in healthy support groups on social media. Research by Elmquist and McLaughlin shows that students often feel more comfortable expressing themselves in social media support groups than in person settings. It should be noted, however, that Dyson et al. found that the topics of some support groups on social media actually encourage harmful behaviour’s. The SEL interventions offered in schools could help students identify positive, healthy support groups on social media.
- 21. 7/25/2022 21 • Social media is a new study that is rapidly growing and gaining popularity. Thus, there are many unexplored and unexpected constructive answers associated with it. Lately, studies have found that using social media platforms can have a detrimental effect on the psychological health of its users. However, the extent to which the use of social media impacts the public is yet to be determined. This systematic review has found that social media envy can affect the level of anxiety and depression in individuals. In addition, other potential causes of anxiety and depression have been identified, which require further exploration. • The importance of such findings is to facilitate further research on social media and mental health. In addition, the information obtained from this study can be helpful not only to medical professionals but also to social science research. The findings of this study suggest that potential causal factors from social media can be considered when cooperating with patients who have been diagnosed with anxiety or depression. Also, if the results from this study were used to explore more relationships with another construct, this could potentially enhance the findings to reduce anxiety and depression rates and prevent suicide rates from occurring. Conclusions
- 22. 7/25/2022 22 • https://alsj.bunts.edu.in/wp-content/uploads/2020/10/social-impact-on-students-degree-college-blog.png • https://spunout.ie/wp-content/uploads/2018/07/socialmedia_mentalhealth.jpg • https://www.researchgate.net/publication/343205479 • https://nwcommons.nwciowa.edu/education_masters • https://www.wellmark.com/-/media/sites/blue-magazine/2020-content-marketing/march/main_socialmedia_mentalhealth.png?sc_lang=en • https://www.google.com/url?q=https://red.msudenver.edu/media/red/2022/february/Social-media-mental-heatlh_RED.jpg&usg=AOvVaw0-- S9ugrC8A98px7CSQOyf&hl=en_IN • https://www.google.com/url?q=https://thevideoink.com/wp-content/uploads/2019/07/QQ-Photo20171128104339-1280x720-1- 1000x600.jpg&usg=AOvVaw2ZH7oG6LCCw2cC42HOoTtT&hl=en_IN Reference
Editor's Notes
- #2: Line spacing + Page numbers