Phenomenological research focuses on understanding the meaning of people's lived experiences through their subjective perceptions, aiming to explore how phenomena are experienced before they are conceptualized. The methodology emphasizes the importance of 'bracketing' preconceptions to genuinely perceive and describe experiences as they are lived, while highlighting key philosophical perspectives such as intentionality and the refusal of the subject-object dichotomy. This approach seeks to capture the essence of experiences by providing descriptive accounts from participants, reflecting on both the individual and communal aspects of those experiences.