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12 Reasons Why Women Stay in Abusive Relationships
Understanding the Complex Emotional, Psychological,
and Practical Reasons
12 Reasons Why Women Stay in
Abusive Relationships
This presentation is based on the in-depth blog:
“Why Women Stay in Abusive Relationships”
Read the full article at https://womens-safety.com/blog/why-
women-stay-in-abusive-relationships/
1- Fear of Escalated Violence
• The risk of serious injury, or even death, is highest when a woman
attempts to leave her abuser. Abuse is not just about physical
harm; it is about domination and control. When that control is
threatened, the abuser may retaliate with heightened aggression.
Research from British Columbia shows that women are 75% more
likely to be killed by their abuser after leaving than while still living
with them. An estimated 77% of domestic violence-related
homicides occur during or shortly after separation.
• Professor Rachel Pain of Durham University, in her report Everyday
Terrorism: How Fear Works in Domestic Abuse, explains how
threats, surveillance, and intimidation are used systematically to
instil fear and maintain dominance.
2- Financial Dependence
• Economic abuse is a powerful weapon of control. Many women
are denied access to money, credit, or employment. Their bank
accounts may be monitored, their financial literacy undermined,
or their debt deliberately increased. As a result, they may feel
utterly trapped—unable to afford housing, transport, childcare, or
even food.
• In these situations, leaving isn’t a choice between comfort and
hardship, it’s often a choice between survival and destitution.
3- Trauma Bonding
• Abusive relationships often follow a destructive pattern known as
the cycle of abuse, which moves through stages of tension,
violence, reconciliation, and calm. The “honeymoon phase”
following abuse may include apologies, tears, and affection,
reinforcing hope that the relationship can be saved.
• This dynamic can lead to trauma bonding, a psychological
attachment that makes leaving incredibly difficult. As Dr. Lenore
E. Walker, who developed the cycle of abuse model, explains:
“This pattern can trap victims and lead to trauma bonding, where
they form an attachment to the abuser for survival.”
4- Cultural and Religious Pressures
• In some communities, cultural traditions or religious doctrine
strongly discourage separation or divorce. Women may be raised
to believe that enduring hardship in marriage is a virtue or that
their role is to be submissive to their husbands.
• Leaving can mean facing public shame, religious condemnation,
or being ostracised by one’s own community. The social cost can
feel as punishing as the abuse itself.
5- Lack of Confidence and Self-Blame
• Years of psychological abuse chip away at a woman’s sense of
self-worth. Abusers frequently blame their partners for the
violence, saying things like “You made me do this”, which leads
victims to internalise the blame.
• Low self-esteem, deep-rooted self-doubt, and a belief that they
somehow deserve the abuse can leave women feeling powerless
and unworthy of help or love.
6- Love and Hope for Change
• Many women remain because they love their partner and hope
that things will improve. They may believe that the abuser is not
inherently cruel but damaged or in pain. Promises to change,
expressions of remorse, or fleeting moments of kindness renew
hope that the “good”version of their partner will return.
• This emotional bond can be a deeply powerful anchor, leaving
isn’t just an act of self-preservation, it also feels like abandoning
someone they care about.
7- Psychological Manipulation
• Abusers often use coercive control, gaslighting, or other forms of
psychological control that causes victims to doubt their
memories, perceptions, and even sanity. By trivialising the abuse
or denying it happened, abusers make their victims question what
is real.
• Over time, victims may lose confidence in their judgment and
become increasingly dependent on the abuser for their sense of
reality.
8- Concerns About Children
• Mothers often weigh every decision against their children’s
wellbeing. Some stay to preserve family stability; others fear that
leaving could trigger legal battles or threats of child abduction.
• In many cases, abusers threaten to take or harm the children if the
woman tries to escape. These fears, coupled with the uncertainty
of custody arrangements, can keep women in dangerous
environments far longer than they otherwise would remain.
9- Legal and Immigration Barriers
• For migrant women, leaving may carry the added risk of
deportation or the loss of legal residency. Many abusers control
immigration documents and use threats of reporting to
immigration authorities as a tool of coercion.
• A lack of understanding about legal rights, limited language skills,
or fear of government systems can make the prospect of seeking
help feel more dangerous than staying put.
10- Lack of Support Network
• Abusers often isolate their victims, cutting them off from friends,
family, and other sources of support. Over time, this isolation
creates emotional and logistical barriers to leaving.
• When a woman feels she has no one to turn to, no one who would
believe her or help her, the idea of escaping becomes
overwhelming and nearly impossible.
11- Societal Stigma and Shame
• Victim-blaming is still deeply ingrained in our culture. When
people ask “Why did she stay so long?” they reinforce the
narrative that women are complicit in their own abuse. These
attitudes create a climate of silence and shame.
• Many victims also worry they won’t be believed, especially if their
abuser is charismatic or respected in the community. This fear of
judgment keeps countless women from reaching out for help.
12- Fear of Not Being Believed
• For those whose abuser holds a position of power or respect,
whether socially, professionally, or within the family, there’s a very
real fear of being dismissed or even vilified. Abusers may even
launch pre-emptive smear campaigns, framing the woman as
unstable, manipulative, or vengeful.
• Institutional failures, including within the police and family courts,
have only added to this mistrust. The process of seeking help can
be traumatising in itself.
“Understanding these emotional, psychological, practical, and
societal barriers is essential. Women do not stay in abusive
relationships because they want to, they stay because the path to
freedom is often obstructed by fear, risk, and overwhelming
challenges.
For a detailed explanation of why women stay in abusive
relationships, read the full article: https://womens-
safety.com/blog/why-women-stay-in-abusive-relationships/

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12 Reasons Why Women Stay In Abusive Relationships

  • 1. 12 Reasons Why Women Stay in Abusive Relationships Understanding the Complex Emotional, Psychological, and Practical Reasons
  • 2. 12 Reasons Why Women Stay in Abusive Relationships This presentation is based on the in-depth blog: “Why Women Stay in Abusive Relationships” Read the full article at https://womens-safety.com/blog/why- women-stay-in-abusive-relationships/
  • 3. 1- Fear of Escalated Violence • The risk of serious injury, or even death, is highest when a woman attempts to leave her abuser. Abuse is not just about physical harm; it is about domination and control. When that control is threatened, the abuser may retaliate with heightened aggression. Research from British Columbia shows that women are 75% more likely to be killed by their abuser after leaving than while still living with them. An estimated 77% of domestic violence-related homicides occur during or shortly after separation. • Professor Rachel Pain of Durham University, in her report Everyday Terrorism: How Fear Works in Domestic Abuse, explains how threats, surveillance, and intimidation are used systematically to instil fear and maintain dominance.
  • 4. 2- Financial Dependence • Economic abuse is a powerful weapon of control. Many women are denied access to money, credit, or employment. Their bank accounts may be monitored, their financial literacy undermined, or their debt deliberately increased. As a result, they may feel utterly trapped—unable to afford housing, transport, childcare, or even food. • In these situations, leaving isn’t a choice between comfort and hardship, it’s often a choice between survival and destitution.
  • 5. 3- Trauma Bonding • Abusive relationships often follow a destructive pattern known as the cycle of abuse, which moves through stages of tension, violence, reconciliation, and calm. The “honeymoon phase” following abuse may include apologies, tears, and affection, reinforcing hope that the relationship can be saved. • This dynamic can lead to trauma bonding, a psychological attachment that makes leaving incredibly difficult. As Dr. Lenore E. Walker, who developed the cycle of abuse model, explains: “This pattern can trap victims and lead to trauma bonding, where they form an attachment to the abuser for survival.”
  • 6. 4- Cultural and Religious Pressures • In some communities, cultural traditions or religious doctrine strongly discourage separation or divorce. Women may be raised to believe that enduring hardship in marriage is a virtue or that their role is to be submissive to their husbands. • Leaving can mean facing public shame, religious condemnation, or being ostracised by one’s own community. The social cost can feel as punishing as the abuse itself.
  • 7. 5- Lack of Confidence and Self-Blame • Years of psychological abuse chip away at a woman’s sense of self-worth. Abusers frequently blame their partners for the violence, saying things like “You made me do this”, which leads victims to internalise the blame. • Low self-esteem, deep-rooted self-doubt, and a belief that they somehow deserve the abuse can leave women feeling powerless and unworthy of help or love.
  • 8. 6- Love and Hope for Change • Many women remain because they love their partner and hope that things will improve. They may believe that the abuser is not inherently cruel but damaged or in pain. Promises to change, expressions of remorse, or fleeting moments of kindness renew hope that the “good”version of their partner will return. • This emotional bond can be a deeply powerful anchor, leaving isn’t just an act of self-preservation, it also feels like abandoning someone they care about.
  • 9. 7- Psychological Manipulation • Abusers often use coercive control, gaslighting, or other forms of psychological control that causes victims to doubt their memories, perceptions, and even sanity. By trivialising the abuse or denying it happened, abusers make their victims question what is real. • Over time, victims may lose confidence in their judgment and become increasingly dependent on the abuser for their sense of reality.
  • 10. 8- Concerns About Children • Mothers often weigh every decision against their children’s wellbeing. Some stay to preserve family stability; others fear that leaving could trigger legal battles or threats of child abduction. • In many cases, abusers threaten to take or harm the children if the woman tries to escape. These fears, coupled with the uncertainty of custody arrangements, can keep women in dangerous environments far longer than they otherwise would remain.
  • 11. 9- Legal and Immigration Barriers • For migrant women, leaving may carry the added risk of deportation or the loss of legal residency. Many abusers control immigration documents and use threats of reporting to immigration authorities as a tool of coercion. • A lack of understanding about legal rights, limited language skills, or fear of government systems can make the prospect of seeking help feel more dangerous than staying put.
  • 12. 10- Lack of Support Network • Abusers often isolate their victims, cutting them off from friends, family, and other sources of support. Over time, this isolation creates emotional and logistical barriers to leaving. • When a woman feels she has no one to turn to, no one who would believe her or help her, the idea of escaping becomes overwhelming and nearly impossible.
  • 13. 11- Societal Stigma and Shame • Victim-blaming is still deeply ingrained in our culture. When people ask “Why did she stay so long?” they reinforce the narrative that women are complicit in their own abuse. These attitudes create a climate of silence and shame. • Many victims also worry they won’t be believed, especially if their abuser is charismatic or respected in the community. This fear of judgment keeps countless women from reaching out for help.
  • 14. 12- Fear of Not Being Believed • For those whose abuser holds a position of power or respect, whether socially, professionally, or within the family, there’s a very real fear of being dismissed or even vilified. Abusers may even launch pre-emptive smear campaigns, framing the woman as unstable, manipulative, or vengeful. • Institutional failures, including within the police and family courts, have only added to this mistrust. The process of seeking help can be traumatising in itself.
  • 15. “Understanding these emotional, psychological, practical, and societal barriers is essential. Women do not stay in abusive relationships because they want to, they stay because the path to freedom is often obstructed by fear, risk, and overwhelming challenges. For a detailed explanation of why women stay in abusive relationships, read the full article: https://womens- safety.com/blog/why-women-stay-in-abusive-relationships/