This document discusses the role of Ayurveda in preventing non-communicable diseases (NCDs) and lifestyle diseases. It outlines that Ayurveda's main aim is to maintain health and treat disease. It emphasizes following concepts like pathya-apathya (dos and don'ts), dinacharya (daily routines), rutucharya (seasonal routines), and rasayana (rejuvenation). Lifestyle diseases result from unhealthy lifestyle choices and can be prevented by adopting Ayurvedic principles like proper diet, cleansing practices, and stress management. Cardiovascular disease is a major global burden but Ayurvedic shodhana procedures can help clear blockages in blood vessels and
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