The document outlines best practices for bootstrapping GWT projects for beginners. It recommends choosing a UI framework like GWTBootstrap3 at the start for simplicity. For microservice-based UIs, it suggests using techniques like TURDUCKEN for composition and InterApp EventBus for communication. It also provides solutions for running UIs independently by mocking services, and integrating GWT UIs into existing web apps by downloading JavaScript. The summary emphasizes that GWT remains well-suited for Java-based single page apps due to its programming model and ability to use Java semantics. It also notes that table/grid components and documentation could be improved.