SQL is a language for managing and manipulating databases. It includes languages for data definition (DDL), data manipulation (DML), data retrieval (DRL), transaction control (TCL), and data control (DCL). The document provides detailed syntax examples for creating tables, inserting data, selecting data using conditions, updating and deleting records, and managing transactions using commands like commit, rollback, and savepoints. It also covers altering tables and dropping or renaming database objects.