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BIOLOGICAL RHYTHMS
Presented by
Dr. B. Victor., Ph. D
Email : bonfiliusvictor@gmail.com
Blog: bonvictor.blogspot.com
Presentation outline
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Ethology and Chronobiology.
Biological rhythms – introduction, definition,
parameters, properties and general criteria.
Zeitegebers – definition and examples.
Classification of biorhythms.
Types and examples of biorhythms.
Circadian rhythms-explanation and properties.
Human biorhythms- explanation, types and examples.
Circadian pace maker – master clock.
Theories of biorhythms –endogenous and exogenous
.
Disorders and therapies.
Ethology






Ethology is the study of animal behavior in a
normal environment.
The term „behavior‟ denotes “what an
organism does”
All behavior patterns are co-ordinated
sequences of neuromuscular activity.
Chronobiology








Chronobiology is a field of biology that
examines periodic phenomena in the
biological processes of living organisms.
“chrono” means related with time; „biology‟
means science of life.
Thus chronobiology is the study of science of
life in relation with time
„biological rhythmicity‟ is an integral part of the
organization of living matter.
Biological rhythms-Introduction








Biological rhythms are an integral part of every
day life for most organisms on earth.
They regulate most important functions in each
organism.
In plant circadian clocks control flowering,
response to seasons and photosynthesis.
In mammals, circadian clocks manage
sleeping, waking, feeding and controlling
whether an animal is nocturnal or diurnal.
Behavior rhythms-definition






A rhythm has been defined as a sequence of
events that repeat themselves through time in
the same order and the same interval.
Simply a rhythm is a periodically recurring
event.
Many behavioral patterns of organisms are
subject to rhythmic variations in response to
various external geophysical rhythms in the
environment.
Biological rhythms- definition






Biological rhythms are those rhythms that
arisen in organisms to match external
geophysical rhythms with comparable
period(Chandra sekaran 1986).
A biorhythm means a periodic occurrence of
specific physiological changes in living
organisms.
The majority of organisms show daily and
Crepuscular=twilight
annual cycles of activity and development.
Diurnal= day active
Nocturnal=night active
active
Parameters of biological
rhythms









Each biological rhythm is composed of repeating
units called cycles.
The length of time required to complete an entire
cycle is the period.
The magnitude of the change in activity rate
during a cycle-the difference between peaks and
toughs is the amplitude.
Any specified recognizable part of a cycle is
called a phase.
Properties of biological rhythms
Biorhythms have self – sustaining
pacemaker mechanism.
Biorhythms maintain their normal cyclicity
even in the absence environmental cues
Biorhythms are unaffected by metabolic
poisons or inhibitors.
Biorhythms are genetically transmitted.
General criteria of biological
rhythms








The rhythms repeat in a given time period for
e.g. circadian rhythms in every 24 hours.
The rhythms persist in the absence of external
cues.
The rhythms can be adjusted to match the
local time ( entrain able ).
The rhythms maintain circadian periodicity
over a range of physiological temperatures.
Endogenous biorhythms

1.Circadian daily

Circa tidal –
sea tide

Circannual annual

Circulunar –
moon phase
Zeitgebers=time givers =
synchronizers








The mechanism whereby the period of a rhythm
occurs repetitively and coincides approximately
with the presence of some external stimulus is
called entrainment.
Cues that provide information to animals about
periodicity of environmental variables are
Zeitgebers.
Zeitgebers are the entraining agents defined as
those cyclic environmental cues that can entrain
free running endogenous pace makers.
Zeitgebers can influence rhythms by effecting
both the phase and the frequency.
Zeitgebers -examples
Animals

Zeitgeber

Terrestrial organisms

Daily light – dark cycles

Intertidal marine animals Ebb and flow of tides

Ectotherms-lizards,
insects
Small mammals

Temperature, light
Cycles of food
availability, social cues
=environmental cues
Zeitegebers -examples
temperature

Food
availability

Light
intensity

Social
interactions
zeitegebers
Classification of biorhythms -1
Physical classification(period of oscillation)

Functional
classification
(periodic physiological
factors)
Mathematical
Classification
(numerical
frequencies)

• Circadian-24h
• Ultradian-less than 20h
• Infradian- more than 28h

• Alpha rhythm
• Beta rhythm
• Gamma rhythm

•
•
•
•

Qualitative
Punctual
Discrete
episodic
Classification of biorhythms -2
Descriptive
classification

• Diurnal, Nocturnal, Serotine, Vesperal
• Morning, Daily,
• Weakly, Monthly, yearly

Physiological
Classification

• Essential rhythm
• Non-essential rhythm

Duration
classification

• Permanent rhythm
• Temporary rhythm
Classification of biorhythms -3
Biological
• Conservative rhythms
classification • Reproductive rhythms

Resistance • Resistant rhythm
classification • Labile rhythm
Ontogenetic • Immature rhythms
classification • Mature rhythms
Classification of biorhythms -4
Consistency
classification

• Real rhythms
• Virtual rhythms

Hierarchical
classification

• Independent rhythms
• Dependent rhythms
Classification of biorhythms -5
Endogenous
rhythms

Exogenous
rhythms

• Circadian rhythms, tidal rhythms
• Lunar rhythms, semi-lunar
rhythms
• Circannual rhythms

• Light intensity rhythms,
temperature rhythms, pressure
rhythms,
• geophysical rhythms
Classification of biorhythms -6

Biological
rhythms

• Shot term rhythms
• Circadian rhythmsFeeding ,activity, hunger and
sleeping rhythms
• Long term rhythms
• Lunar, semi-lunar, tidal,
circannual, life cycle,
breeding, migration rhythms
Types and examples of
biorhythms
Epicycles
• Arenicola marina-lug worm-living in sand
flats of intertidal zones.
• Feed every 6 to 8 min

Epicycles
• Microtus species, small mammal show
bursts of activity by periods vary from 12 to
20 min.
Types and examples of
biorhythms-2
Circa tidal rhythms
• Mytilus edulis- marine mussels opening the
shell valves corresponding to the tides

Circa tidal rhythms
• Uca pugnax , fiddler crabs active during low
tides

Circa tidal rhythms
• Carcinus maenas –shore crabs show daily
activity based on tidal rhythms
Types and examples of
biorhythms-3
Lunar rhythms
• Eunice species – polalo worm –reproductive
activity is based on last quarter of lunar cycle.

Lunar rhythms
• Aplysia species – sea horse – daily activity is
based on half of lunar cycle.

Lunar rhythms
• Poecilia reticulata – fresh water guppy –spectral
sensitivity is based on lunar cycle.
Types and examples of
biorhythms-4
Circadian rhythms
• Sleep/wake cycle, mental alertness and eating habits in
humans are based on day and night cycles.

Circadian rhythms
• fruit flies (Drosophila melanogaster) hatch in greatest
numbers just at dawn.

Circadian rhythms
• Young dragon flies fly at dawn and adults fly during the
day.
Circadian rhythms







A rhythm with a periodicity of 24 hours is
called a circadian( from Latin circa ‘about’; di
means day i.e. about a day) . E.g. sleep-wake
cycle.
There may be over 100 physiological cycles in
human body.
Circadian rhythms are endogenous.
Circadian rhythms present even in the
absence of environmental cues such as light,
temperature or social cues.
Properties of circadian rhythms






They are genetic in origin.
They are controlled by biological clocks.
The biological clocks are reset and calibrated
by periodic environmental signals ( called
synchronizers or Zeitgebers or entraining
agents).
There are often cycles within cycles, their
intensity and frequency varying in different
parts of the activity period.
Human rhythms






Human body appears to be a clock – shop.
There are several rhythms – one clock basis.
Most of the rhythms are interdependent and
coupled.
There may be one master clock orchestrating
all individual biological clocks.
Human being biorhythms







Human biorhythms start from the moment a
person is born.
Most biorhythms are circadian.
Certain biorhythms are the natural monthly
fluctuations that govern physical, emotional
and intellectual aspects of human beings.
Human beings have three biorhythms:





Physical biorhythm -23 days.
Emotional biorhythm – 28 days
Intellectual biorhythm – 33days
Hormonal (endocrine) circadian
rhythms
1.

2.

3.

4.

5.

Growth hormone –increase during sleep;
decrease during wakeful state.
Cortisol-highest during morning; lowest
during sleep.
Prolactin –resembles like growth hormone
cycle.
Aldosterone – peaks in afternoon; declines in
evening.
Testosterone – low in afternoon; high in night.
Human circadian rhythms
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

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Activity/rest cycle
Alertness cycle
Brain activity cycle
Blood pressure
Cardiovascular
performance
Catecholamine levels
Cortisol levels
Endocrine levels
Testosterone levels
Thyroxine levels
Insulin levels

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Endotoxin susceptibility
Ethanol metabolism
Prolactin levels
Pituitary activity
EEG
Gastrointestinal rhythms
Gonadal hormones
Heart rate
Pulse rate
Melatonin levels
Pineal activity
The circadian pace maker or
master clock





The master clock controls circadian rhythms.
It consists of a group of brain cells in the
hypothalamus called supra chiasmatic
nucleus (SCN).
The hypothalamus continually measures the
light exposures via the retinal hypothalamic
tract and accordingly adjusts the timing of the
sleep-wake cycle.
Theories –endogenous rhythm
theory






This concept suggests the biochemical nature
of clock mechanism.
The internal biological clock operate by cyclic
biochemical reactions.
The biochemical endogenous clocks are
sensitive to environmental cues.
Exogenous rhythm theory






According to this theory, intracellular rhythm
occurs in response to cyclic geophysical
changes.
Brown (1970) conceptualized the system has
a two-layered ring.
There is a core of unchanging geophysical
cycles existing under a changeable system of
factors like light, temperature and food.
Rhythm disorders








Seasonal affective disorder – SAD-is an
infradian rhythm disorder. SAD may have
disturbance in the melatonin system. Sad
people show low mood effects in winter
months.
Jet lag- influences our endogenous pace
maker.
Symptoms include tiredness, sleepiness, loss
of concentration, anxiety, depression and
irritability.
Some people recover quickly but others the
Chronotherapy






Chronotherapy refers to the use of circadian
or other rhythmic cycles in the application of
therapy.
the treatment of an illness or disorder by
administering a drug at a time of day believed
to be in harmony with the body's natural
rhythms.
Chronotherapy is used in the treatment
of sleep disorders, asthma,
cancer, hypertension, and multiple types
of depression, seasonal affective
Summary






All behavior patterns are co-ordinated
sequences of neuromuscular activity. A rhythm
is a periodically recurring event.
chronobiology is the study of science of life in
relation with time.
The majority of organisms show daily and
annual cycles of activity and development
About the presenter










Dr. B. Victor is a highly experienced postgraduate
professor, retired from the reputed educational institution St. Xavier‟ s College(Autonomous), Palayamkottai, India627001.
He was the dean of sciences, assistant controller of
examinations and coordinator several academic research
workshops.
He has more than 32 years of teaching and research
experience
He has taught a diversity of courses and published 45
research articles in reputed national and international
journals.
Send your comments to : bonfiliusvictor@gmail.com
Biological rhythms

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Biological rhythms

  • 1. BIOLOGICAL RHYTHMS Presented by Dr. B. Victor., Ph. D Email : [email protected] Blog: bonvictor.blogspot.com
  • 2. Presentation outline           Ethology and Chronobiology. Biological rhythms – introduction, definition, parameters, properties and general criteria. Zeitegebers – definition and examples. Classification of biorhythms. Types and examples of biorhythms. Circadian rhythms-explanation and properties. Human biorhythms- explanation, types and examples. Circadian pace maker – master clock. Theories of biorhythms –endogenous and exogenous . Disorders and therapies.
  • 3. Ethology    Ethology is the study of animal behavior in a normal environment. The term „behavior‟ denotes “what an organism does” All behavior patterns are co-ordinated sequences of neuromuscular activity.
  • 4. Chronobiology     Chronobiology is a field of biology that examines periodic phenomena in the biological processes of living organisms. “chrono” means related with time; „biology‟ means science of life. Thus chronobiology is the study of science of life in relation with time „biological rhythmicity‟ is an integral part of the organization of living matter.
  • 5. Biological rhythms-Introduction     Biological rhythms are an integral part of every day life for most organisms on earth. They regulate most important functions in each organism. In plant circadian clocks control flowering, response to seasons and photosynthesis. In mammals, circadian clocks manage sleeping, waking, feeding and controlling whether an animal is nocturnal or diurnal.
  • 6. Behavior rhythms-definition    A rhythm has been defined as a sequence of events that repeat themselves through time in the same order and the same interval. Simply a rhythm is a periodically recurring event. Many behavioral patterns of organisms are subject to rhythmic variations in response to various external geophysical rhythms in the environment.
  • 7. Biological rhythms- definition    Biological rhythms are those rhythms that arisen in organisms to match external geophysical rhythms with comparable period(Chandra sekaran 1986). A biorhythm means a periodic occurrence of specific physiological changes in living organisms. The majority of organisms show daily and Crepuscular=twilight annual cycles of activity and development. Diurnal= day active Nocturnal=night active active
  • 8. Parameters of biological rhythms     Each biological rhythm is composed of repeating units called cycles. The length of time required to complete an entire cycle is the period. The magnitude of the change in activity rate during a cycle-the difference between peaks and toughs is the amplitude. Any specified recognizable part of a cycle is called a phase.
  • 9. Properties of biological rhythms Biorhythms have self – sustaining pacemaker mechanism. Biorhythms maintain their normal cyclicity even in the absence environmental cues Biorhythms are unaffected by metabolic poisons or inhibitors. Biorhythms are genetically transmitted.
  • 10. General criteria of biological rhythms     The rhythms repeat in a given time period for e.g. circadian rhythms in every 24 hours. The rhythms persist in the absence of external cues. The rhythms can be adjusted to match the local time ( entrain able ). The rhythms maintain circadian periodicity over a range of physiological temperatures.
  • 11. Endogenous biorhythms 1.Circadian daily Circa tidal – sea tide Circannual annual Circulunar – moon phase
  • 12. Zeitgebers=time givers = synchronizers     The mechanism whereby the period of a rhythm occurs repetitively and coincides approximately with the presence of some external stimulus is called entrainment. Cues that provide information to animals about periodicity of environmental variables are Zeitgebers. Zeitgebers are the entraining agents defined as those cyclic environmental cues that can entrain free running endogenous pace makers. Zeitgebers can influence rhythms by effecting both the phase and the frequency.
  • 13. Zeitgebers -examples Animals Zeitgeber Terrestrial organisms Daily light – dark cycles Intertidal marine animals Ebb and flow of tides Ectotherms-lizards, insects Small mammals Temperature, light Cycles of food availability, social cues =environmental cues
  • 15. Classification of biorhythms -1 Physical classification(period of oscillation) Functional classification (periodic physiological factors) Mathematical Classification (numerical frequencies) • Circadian-24h • Ultradian-less than 20h • Infradian- more than 28h • Alpha rhythm • Beta rhythm • Gamma rhythm • • • • Qualitative Punctual Discrete episodic
  • 16. Classification of biorhythms -2 Descriptive classification • Diurnal, Nocturnal, Serotine, Vesperal • Morning, Daily, • Weakly, Monthly, yearly Physiological Classification • Essential rhythm • Non-essential rhythm Duration classification • Permanent rhythm • Temporary rhythm
  • 17. Classification of biorhythms -3 Biological • Conservative rhythms classification • Reproductive rhythms Resistance • Resistant rhythm classification • Labile rhythm Ontogenetic • Immature rhythms classification • Mature rhythms
  • 18. Classification of biorhythms -4 Consistency classification • Real rhythms • Virtual rhythms Hierarchical classification • Independent rhythms • Dependent rhythms
  • 19. Classification of biorhythms -5 Endogenous rhythms Exogenous rhythms • Circadian rhythms, tidal rhythms • Lunar rhythms, semi-lunar rhythms • Circannual rhythms • Light intensity rhythms, temperature rhythms, pressure rhythms, • geophysical rhythms
  • 20. Classification of biorhythms -6 Biological rhythms • Shot term rhythms • Circadian rhythmsFeeding ,activity, hunger and sleeping rhythms • Long term rhythms • Lunar, semi-lunar, tidal, circannual, life cycle, breeding, migration rhythms
  • 21. Types and examples of biorhythms Epicycles • Arenicola marina-lug worm-living in sand flats of intertidal zones. • Feed every 6 to 8 min Epicycles • Microtus species, small mammal show bursts of activity by periods vary from 12 to 20 min.
  • 22. Types and examples of biorhythms-2 Circa tidal rhythms • Mytilus edulis- marine mussels opening the shell valves corresponding to the tides Circa tidal rhythms • Uca pugnax , fiddler crabs active during low tides Circa tidal rhythms • Carcinus maenas –shore crabs show daily activity based on tidal rhythms
  • 23. Types and examples of biorhythms-3 Lunar rhythms • Eunice species – polalo worm –reproductive activity is based on last quarter of lunar cycle. Lunar rhythms • Aplysia species – sea horse – daily activity is based on half of lunar cycle. Lunar rhythms • Poecilia reticulata – fresh water guppy –spectral sensitivity is based on lunar cycle.
  • 24. Types and examples of biorhythms-4 Circadian rhythms • Sleep/wake cycle, mental alertness and eating habits in humans are based on day and night cycles. Circadian rhythms • fruit flies (Drosophila melanogaster) hatch in greatest numbers just at dawn. Circadian rhythms • Young dragon flies fly at dawn and adults fly during the day.
  • 25. Circadian rhythms     A rhythm with a periodicity of 24 hours is called a circadian( from Latin circa ‘about’; di means day i.e. about a day) . E.g. sleep-wake cycle. There may be over 100 physiological cycles in human body. Circadian rhythms are endogenous. Circadian rhythms present even in the absence of environmental cues such as light, temperature or social cues.
  • 26. Properties of circadian rhythms     They are genetic in origin. They are controlled by biological clocks. The biological clocks are reset and calibrated by periodic environmental signals ( called synchronizers or Zeitgebers or entraining agents). There are often cycles within cycles, their intensity and frequency varying in different parts of the activity period.
  • 27. Human rhythms     Human body appears to be a clock – shop. There are several rhythms – one clock basis. Most of the rhythms are interdependent and coupled. There may be one master clock orchestrating all individual biological clocks.
  • 28. Human being biorhythms     Human biorhythms start from the moment a person is born. Most biorhythms are circadian. Certain biorhythms are the natural monthly fluctuations that govern physical, emotional and intellectual aspects of human beings. Human beings have three biorhythms:    Physical biorhythm -23 days. Emotional biorhythm – 28 days Intellectual biorhythm – 33days
  • 29. Hormonal (endocrine) circadian rhythms 1. 2. 3. 4. 5. Growth hormone –increase during sleep; decrease during wakeful state. Cortisol-highest during morning; lowest during sleep. Prolactin –resembles like growth hormone cycle. Aldosterone – peaks in afternoon; declines in evening. Testosterone – low in afternoon; high in night.
  • 30. Human circadian rhythms            Activity/rest cycle Alertness cycle Brain activity cycle Blood pressure Cardiovascular performance Catecholamine levels Cortisol levels Endocrine levels Testosterone levels Thyroxine levels Insulin levels            Endotoxin susceptibility Ethanol metabolism Prolactin levels Pituitary activity EEG Gastrointestinal rhythms Gonadal hormones Heart rate Pulse rate Melatonin levels Pineal activity
  • 31. The circadian pace maker or master clock    The master clock controls circadian rhythms. It consists of a group of brain cells in the hypothalamus called supra chiasmatic nucleus (SCN). The hypothalamus continually measures the light exposures via the retinal hypothalamic tract and accordingly adjusts the timing of the sleep-wake cycle.
  • 32. Theories –endogenous rhythm theory    This concept suggests the biochemical nature of clock mechanism. The internal biological clock operate by cyclic biochemical reactions. The biochemical endogenous clocks are sensitive to environmental cues.
  • 33. Exogenous rhythm theory    According to this theory, intracellular rhythm occurs in response to cyclic geophysical changes. Brown (1970) conceptualized the system has a two-layered ring. There is a core of unchanging geophysical cycles existing under a changeable system of factors like light, temperature and food.
  • 34. Rhythm disorders     Seasonal affective disorder – SAD-is an infradian rhythm disorder. SAD may have disturbance in the melatonin system. Sad people show low mood effects in winter months. Jet lag- influences our endogenous pace maker. Symptoms include tiredness, sleepiness, loss of concentration, anxiety, depression and irritability. Some people recover quickly but others the
  • 35. Chronotherapy    Chronotherapy refers to the use of circadian or other rhythmic cycles in the application of therapy. the treatment of an illness or disorder by administering a drug at a time of day believed to be in harmony with the body's natural rhythms. Chronotherapy is used in the treatment of sleep disorders, asthma, cancer, hypertension, and multiple types of depression, seasonal affective
  • 36. Summary    All behavior patterns are co-ordinated sequences of neuromuscular activity. A rhythm is a periodically recurring event. chronobiology is the study of science of life in relation with time. The majority of organisms show daily and annual cycles of activity and development
  • 37. About the presenter      Dr. B. Victor is a highly experienced postgraduate professor, retired from the reputed educational institution St. Xavier‟ s College(Autonomous), Palayamkottai, India627001. He was the dean of sciences, assistant controller of examinations and coordinator several academic research workshops. He has more than 32 years of teaching and research experience He has taught a diversity of courses and published 45 research articles in reputed national and international journals. Send your comments to : [email protected]