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bit.ly/wiwq-com-sign
@artwithimpact
#WellnessinWords
YOUR FACILITATOR: 1990s Chris
1990s Chris (he/him) is a queer
working class poet and writer,
from Hereford, England. Most
recently writing for the BBC and
Channel 4, his work hopes to start
discussion around masculinity,
class, queer identity and mental
health.
IG & Twitter: @1990schris
College of Marin Psychological Services
1. Define our terms
2. Practice a way of expressing ourselves:
Immerse - Explore - Express
3. Share
4. Panel
5. Evaluation
(and a chance to enter to win $25!)
● Mental health is personal – YOU are the expert on your own
experience
● We are going to be talking about complicated ideas that can be
highly connected with our sense of self
● We will be taking some photos - please let us know if you are not
comfortable with this!
● Please take care of yourself and others in holding this shared
space, together.
. Give yourself what you need, including asking for help!
How are you, right now?
Horrible
So pumped it’s not even funny
This workshop is
for YOU.
Whatever your experience with mental health,
poetry or the topics we’re going to be discussing…
MENTAL HEALTH
Mental illness
Mental wellness
MENTAL HEALTH
Definitions temp check
I’m still not quite on the same page
This all makes perfect sense
What was your first
experience with poetry?
For this workshop we’ll define poetry as a
condensed expression of your thoughts or
feelings.
Anything you put to paper with intention
can be poetry.
The LGBTQ+ Community
We are considering anyone who’s gender identity
is anything other than cisgender and anyone
who’s sexual orientation is anything other than
heterosexual to be part of the community.
Immerse, Explore, Express
As a group, we will immerse ourselves in 2
short films from our OLIVE Film Collection.
Together, we will explore the themes brought
up in the films through discussion.
Individually, we will express our thoughts and
feelings through writing exercises to create
poetry as a response.
#Poetry4MentalHealth
Immerse, Explore, Express
Round 1
Immerse
Content heads up: homophobia, biphobia, toxic masculinity
Factory Talk
BY LUCIE RACHEL & 1990S CHRIS
Voices With Impact 2020
Immerse
How are you, really?
You are invited to share a few words to describe how
you’re feeling, or your thoughts on the film.
In small groups...
Scenario
Put yourself in the position of our
bisexual factory worker.
Explore
Scenario
Put yourself in the position of our bisexual
factory worker.
Explore
Explore
Your co-worker tells you he doesn’t agree
with people being gay. How do you
respond?
Explore
Share with the group:
How do you respond?
●
#Poetry4MentalHealth
Take a breath
Explore
#Poetry4MentalHealth
Free Write
“They Say”
Express
Express
Self Reflection
How did that feel?
Did you write anything that
surprised you?
#Poetry4MentalHealth
Express
Find the Sculpture
“They say”
#Poetry4MentalHealth
Let’s share!
Express
#Poetry4MentalHealth
Immerse, Explore, Express
Round 2
Staging Face
BY STEPH YOUNG, JAKE IVANY & VIE JONES
Voices With Impact 2020
Immerse
Content heads up: discussion of depression, anxiety,
transphobia, misgendering
Immerse
How are you, really?
You are invited to share a few words to describe how
you’re feeling, or your thoughts on the film.
In small groups...
Scenario
Think about the struggles
of these three characters.
Explore
It’s taken a lot to reject traditional notions of
gender and find recognition. People hold very tightly
to these traditional ideas.
Scenario
Think about the struggles
of these three characters.
Explore
Explore
Why do we, as a society, resist
seeing people’s true selves?
It’s taken a lot to reject traditional notions of
gender and find recognition. People hold very tightly
to these traditional ideas.
Explore
Share with the group:
Why do we, as a society, resist
seeing people’s true selves?
● We love othering people as a society
● Fulfilling certain roles
● Just trying to see people one dimensionally
● When people don’t have understanding, or people
don’t have a reference point, and they dont have an
answer something
#Poetry4MentalHealth
Take a breath
Immerse
#Poetry4MentalHealth
Express
Free Write
“They See”
Self Reflection
How did that feel?
Did you write anything that
surprised you?
Express
#Poetry4MentalHealth
Immerse
Find the Sculpture
“They see”
#Poetry4MentalHealth
Let’s share!
Immerse
What can we do, both as allies and as
members of the community, to make
positive change?
Explore
Share Out
#Poetry4MentalHealth
Immerse
Freely & Deliberately
“What can we do?”
#Poetry4MentalHealth
Let’s share!
Immerse
You can take this process forward…
Immerse
Explore
Express
bit.ly/awi-cc
Exclusive community events and spaces
Short film competitions, production grants
Weekly art + wellness prompts
Scan the QR code
to learn more!
Aneissa Rosas-Sanchez, LCSW
(she/her/hers/ella)
College of Marin Psychological Services
Aman Basdeo Fitzgerald
(he/him/they/them)
Program Manager of LGBTQIA+ Services, Side by Side
Please fill out the evaluation!
@artwithimpact
info@artwithimpact.org
You can enter for a chance to win a $25 gift!
If you are receiving credit for attending this workshop, at the end
of the evaluation, you’ll be prompted to add your information to a
sign-in sheet.
Evaluation responses will remain separate and anonymous.
bit.ly/wiwq-com-eval
Virtual Mingle / Q&A
Ask a question or share a thought!
Stay in touch!
Sign up for Continued Connections!
@artwithimpact
info@artwithimpact.org

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