Triggers are stored database procedures that are automatically invoked in response to certain events like data changes. They allow flexible management of data integrity by enforcing business rules. Triggers can be used to log events, gather statistics, modify data when views are updated, enforce referential integrity across nodes, publish database events, prevent operations during certain hours, and enforce complex integrity rules that cannot be defined with constraints alone. Unlike stored procedures, triggers are not explicitly invoked but rather automatically fire in response to triggering events like data modifications.