This document provides an overview of 35 Excel tips that could save time when working with spreadsheets. It describes tips such as splitting windows and freezing panes to view multiple parts of a large spreadsheet simultaneously, using the SUMIF function to sum cells that meet certain criteria, and using the VLOOKUP and HLOOKUP functions to automatically lookup values from a larger dataset. The target audience is associates and business analysts, though more experienced users could also benefit. The training is designed to take 3-4 hours and walk through explanations and exercises for each tip.