Vowpal Wabbit is an open source machine learning library that achieves high speed through parallel processing, caching, and hashing. It offers a wide range of machine learning algorithms including linear regression, logistic regression, SVMs, neural networks, and matrix factorization. It supports L1 and L2 regularization and uses online gradient descent, conjugate gradient descent, and L-BFGS for optimization. Online gradient descent calculates error independently for each data point over multiple passes, while conjugate gradient descent finds directions orthogonal to previous steps to avoid getting stuck in local optima. L-BFGS approximates the Hessian matrix to enable faster Newton-style convergence without storing the entire matrix due to memory constraints.