The document provides instructions for a hands-on lab to learn how to use SQL Server 2005 Data Transformation Services (DTS). The objectives are to create a DTS package, add tasks like Execute SQL and Data Flow, monitor package execution, and log results. Steps guide adding an existing package to a new project, examining the package components, executing it in debug mode. Further steps create a new package, data source, and connections and walk through adding tasks to load data into a dimension table using transformations.