A hernia occurs when an organ or tissue protrudes through a weakness in the muscle wall of the cavity it resides in. Common causes include heavy lifting, coughing, obesity, and previous abdominal surgery. Hernias are classified by location such as inguinal, femoral, umbilical, incisional, epigastric, and hiatal hernias. Management options include mechanical support, conservative measures, and surgical repair or herniorrhaphy to prevent complications like strangulation, obstruction, or autoimmune issues.