Testing is pivotal in the Software Development Life Cycle (SDLC). Ensuring the seamless functionality of every software component is imperative to meet both business and user expectations. Amid the diverse array of tests and testing methodologies, it's not uncommon for regression testing and unit testing to be conflated, leading to confusion. Distinguishing these two vital testing types is paramount for the success of the SDLC and, ultimately, for delivering high-quality software.