Java is a programming language and platform that is commonly used to develop desktop applications, web applications, mobile apps, and more. The document introduces Java by explaining what it is, where it is used, the types of Java applications that can be created, and how the Java compilation and execution process works at a high level. It also provides an example "Hello World" Java program to demonstrate the basic anatomy of a Java file, including classes, methods, and how the main method acts as the program entry point.