LXC (Linux Containers) are lightweight virtual machines created using kernel-level virtualization rather than a hypervisor. The document discusses LXC, including that it provides operational system-level virtualization allowing multiple isolated systems to run on a single host. It also covers main LXC implementations like LXC, Docker, and OpenVZ which are written in C or Go and have stable codebases. Basic usage of LXC like creating, starting, and stopping containers is demonstrated.