1. The gut microbiota plays an important role in metabolic, barrier, and immune functions that influence human health. An imbalance in gut bacteria (dysbiosis) is involved in many gastrointestinal disorders.
2. Maintaining balance between gut bacteria species and the host is crucial, as dysbiosis can lead to increased intestinal permeability ("leaky gut") and low-grade inflammation, contributing to conditions like IBS, IBD, obesity, and diabetes.
3. Modulating the gut microbiota through probiotics, prebiotics, dietary changes, and supplements can help restore balance and proper communication between bacteria and host, potentially improving gastrointestinal symptoms and health.
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