Newton's first law of motion, known as the law of inertia, states that an object at rest remains at rest and an object in motion continues its motion unless acted upon by an external force. Inertia is directly related to an object's mass, with more massive objects exhibiting greater resistance to changes in motion. Additionally, while mass and weight are commonly confused, mass is the amount of matter in an object, while weight is the force exerted by gravity on that mass.