This document provides examples of using different PL/SQL commands to manipulate and retrieve data. It discusses commenting code, using functions, operators, and the SELECT, INSERT, UPDATE, DELETE, and MERGE commands. For example, it shows how to select a user's age from a table and store it in a variable, insert a new record into a table, update a user's age, and delete records matching certain criteria. The MERGE command is used to synchronize data between two tables by either updating matching rows or inserting new ones.