Salesforce provides powerful reporting and dashboard tools to visualize and analyze data stored in objects. There are three types of reports - tabular, summary, and matrix - with summary and matrix reports able to generate dashboards. Dashboards provide graphical representations of report data through various chart types like columns, bars, lines, and can be refreshed automatically or on a schedule. While Salesforce reporting is robust, there are some limitations around advanced analysis, customization, and integrating external data.