The document discusses session tracking techniques in servlets. It describes four main techniques: cookies, hidden form fields, URL rewriting, and HTTP sessions. Cookies are the simplest technique and involve assigning a unique session ID to each client as a cookie. Hidden form fields maintain state by storing information in hidden form fields and transmitting it across requests. URL rewriting appends a session ID to the URL. HTTP sessions involve saving client-specific information on the server side in an HTTP session object.