This document provides a cheat sheet for using SQL commands to interact with PostgreSQL databases, schemas, tables, and data. It lists commands for connecting to databases (\c) and schemas (\dn), viewing table details (\d), and sending output to a file (\o). It also summarizes commands for data manipulation like INSERT, UPDATE, DELETE, and transactions using BEGIN and COMMIT. Finally, it outlines common SQL queries using SELECT, WHERE, ORDER BY, LIMIT, JOIN and other clauses.