The document provides basic advice for securing cargo containers on ships to prevent damage and loss overboard in heavy weather. It recommends checking stack weights, lashing plans, lashing equipment for defects, and container integrity. Additional lashings should be added for heavy stacks or expected bad weather. Isolated or uneven stacks should be avoided, as well as heavy containers above light ones. Lashing systems should be kept simple using high-rated components, and precise instructions given to shore lashing gangs.