The document discusses how the choice of storage is critical for Cassandra deployments. It summarizes that SSDs are generally the best choice as they have no moving parts, resulting in much faster performance compared to HDDs. Specifically, SSDs can eliminate issues caused by disk seeks and allow the use of compaction strategies like leveled compaction that require lower seek times. The document provides measurements showing SSDs are up to 100x faster than HDDs for read/write speeds and latency. It recommends choosing local SSD storage in a JBOD configuration when possible for best performance and manageability.